Tools to Manage Stress

Hosted by Workzbe Work/Life Integration Specialist Bonnie Bonner

Mental health is an often overlooked part of our overall wellbeing, but it is one that we must all vigilantly keep on top of. Our physical selves are tied closely to our mental state and if just one side or the other falters, we can find ourselves struggling to maintain our everyday balance. That is why it’s so important to be aware of how we feel, think and interact with the world around us; when we don’t pay attention to these signals, small issues can become much larger before we even realize it. If you would like to learn more about actively and positively managing your mental wellbeing, join us for a special webinar where you can gain insights into understanding and improving your own mental health!

At City Personnel, our goal has always been to find the perfect job match for the candidates we meet while creating and developing rewarding long-term relationships. With this in mind, we will be running a webinar series over the next few months with the purpose of providing information on subjects that are of most interest to you.

Are you feeling stressed lately? Nearly 50% of Americans believe their stress has increased over the past year. Want to learn some quick tips on how you can de-stress?

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